Practical Lessons in Yoga (Kindle Edition)

This comprehensive guide is not just another westernized version of Yoga, it gets right to the root with the purest ancient eastern knowledge that can elevate you above the bonds and chains of attachment and artificial constructs of self worth that rob people of their joy and peace.

In this Ebook you will receive the following:

1. The Universal Prayer

2. Yoga and the Objects

3. Yoga Sadhana

4. Yoga Discipline

5. Yoga Diet

6. Obstacles in Yoga

7. Yoga Asanas

8. Pranayama

9. Concentration

10. Meditation

11. Samadhi

12. The Serpentine Powers

13. Spiritual Vibrations and Aura

14. Daily Routine for Aspirants

15. Yoga and Science

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